I Work With A Nightmare

Extra: The damage of a Nightmare

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Episode notes

The last few episodes have shown the very real damage that Nightmares can cause to our mental health, but what can be done? This is a reminder of how we can take action to help ourselves or seek help. This episode does discuss anxiety, depression and mental health in general. If you are suffering distress or feel that you are struggling lifeline is available on 13 11 14 for emotional support. The music is sourced from Darren Curtis Music https://www.darrencurtismusic.com/dark-music If you have worked with a ‘nightmare’ feel free to get in touch via samblacker.com to share your story.  

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