iCandy Duo Podcast

Postnatal Self-Care & Healing After Birth with The 360 Mama

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Episode notes

Naomi is joined on the iCandy Duo Podcast by The 360 Mama team, three mums who are on a mission to encourage women to prioritise post-natal self-care to feel healthier and stronger than ever before, so you are ready to take on everything motherhood has to offer. We chat to Hannah, Emma and Chloe, experts in their individual fields as a physiotherapist, soft tissue massage therapist and nutritionist, to get their expert knowledge on healing after birth.