If You're Happy, Do You Know It?

103. ROSIE DAY

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Episode notes

This week, Al is joined by award-winning actor and director Rosie Day. They discuss all things happiness, the quest for it, the quest to not dwell on the negative and how realistic it is to remain happy at all times. Rosie shares her love for cake and how focussing on work and creating things she can be proud of brings her a great deal of happiness, and muses on the possibility of being re-incarnated as her own family dog. Find Rosie on twitter: @rosiedaydream Find Rosie on instagram: @rosiejaneday