In Good Health

Community, connection and a whole lot of veggies

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Episode notes

Growing your own food has many benefits, including eating fresher and tastier food, producing less waste and saving money. But sometimes, it can be tricky to even know where to begin. In this special episode we talk to one of our Future Healthy Community Champions, Felicia Lau, and discuss the journey of starting a veggie garden from scratch, which grew into a shared venture with the whole community.

To find out more about Future Healthy and our fantastic Community Champions, head to our website: https://futurehealthy.vichealth.vic.gov.au/

Make sure to also check us out on our social media under @futurehealthy.

To find out more information on the topics discussed in today’s episode, check out our blogs on the VicHealth website:

• Get the kids involved with lunchbox prep: https://www.vichealth.vic.gov.au/search/veggie-snacks
• Healthy food without breaking the budget: https://www.vichealth.vic.gov.au/be-healthy/eating-healthy-food-on-a-budget