It's How You Carry It Podcast | Family Building with Infertility
Guest Interview Recap! How These Women Owned Their Fertility Journeys and Grew Their Families Through Prioritizing Rest and Leaning Into the Power of Yes (EP 28)
Episode notes
In this episode, we reflect on how these amazing and courageous women who chose to openly share their personal fertility journeys with you found joy, found peace through self-care through some of the toughest seasons of their lives.
We discuss the key takeaways such as:
- honoring your capacity
- taking breaks
- prioritizing self-care
How this intentional time for you to restore your well-being and your mind makes space for you to rebuild self-trust and welcome in clarity on your path to your growing family.
I mentioned an upcoming challenge aimed at reclaiming your power from the difficulties of infertility, fostering a compassionate and joyful approach to family building and healing.
If you want to get notified of when this launches, sign up here.
Guest Interview Episodes:
EP 22: Violeta Sandoval - Surrogacy + Financing
EP 23: Emma DeSouza - IVFx2, Fibromyalgia, Bipolar
EP 24: Priscilla Guasso - Miscarriages, PCOS, HR Career
EP 26: Sarah Hammond - Fertility Medications, IUI, Embracing the unexpected on trying for her second baby
EP 27: Lucy Howell - 10+ Years of Infertility to Miracles Growing her Family in Unexpected Ways
TIMESTAMPS 00:10 Reflecting on Past Episodes 00:46 Navigating Infertility and Finding Your Path 01:40 The Healing Journey 02:36 Supporting Through Motherhood 04:06 Honoring Your Capacity 05:27 Letting Go and Prioritizing Yourself 06:04 Embracing New Opportunities 06:41 The Power of Rest and Self-Trust 08:47 Prioritizing Self-Care and Joy 09:48 Processing Emotions and Lessons 11:11 Connecting with Supportive Communities 12:19 Upcoming Challenge and Final Thoughts
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