Kids Health Info

Fussy eaters

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Episode notes

Mealtimes can be a stressful experience when you've got a little person who pushes away their plate. Especially when you've put a lot of effort into a wholesome meal or the rest of the family is ready to eat. In this episode, Lexi and Anthea are joined by special guest Dr Kathleen McGrath, a paediatric gastroenterologist with a special interest in child nutrition. Together they pick though the common reasons for fussy eating, whether there's a health risk if your child doesn't seem to be eating enough, what you can do to get them enjoying more foods, and where to get help if you're worried that things aren't improving.

Helpful resources:

RCH Kids Health Info fact sheet: Nutrition babies and toddlers

Raising Children Network - healthy eating habits

RCH National Child Health Poll - Ready made baby foods: Do parents know the facts?