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Authentic Achievements with Special Guest Diane Allen

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Unlocking Your Flow State with International Speaker and Violinist Diane Allen


In this inspiring episode of Authentic Achievements, host Kim-adele Randall is joined by the remarkable Diane Allen, a global authority on the flow state. The flow state, a mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity, is the focus of our discussion. Diane, a seasoned international speaker, violinist, and author, shares her profound insights into harnessing the power of flow to enhance both personal and professional life. Through her groundbreaking three-step Flow Strategy™ system, Diane helps individuals tap into their genius, achieve peak performance, and genuinely love what they do.

As the former concertmaster of the Central Oregon Symphony and an accomplished violin teacher for 28 years, Diane's unique approach to the flow state has transformed countless lives, inspiring them to reach their full potential. She shares her journey, from her days on stage to her impactful TEDx talk, and how the flow state has been a game-changer long before it became a popular subject in neuroscience.


Key Takeaways:

  • The Power of Flow: Learn how accessing the flow state can increase meaning, joy, and fulfilment in your work and life.
  • Three-Step Flow Strategy™: Diane's innovative system is not just a theory but a practical tool that can help you get into your flow state on demand, empowering you to perform at your best when it matters most.
  • Beyond Engagement™: Diane's experiential Keynotes, Training, and Coaching programs are designed to go beyond traditional engagement, creating a lasting impact that can transform your personal and professional life. Explore these programs to discover the potential within you.
  • Diane's Journey: Insights into Diane's career as a violinist and how her unique flow strategy earned her recognition on prestigious platforms like TEDx Naperville.


Free Gift: Unlock your best self with Diane's "Flow Essentials: Tools to Unlock Your Best Self" guide and video series.

Get your free gift here.


Diane's Book: Explore Diane's book, Flow: Unlock Your Genius, Love What You Do. Available on Amazon, currently on Kindle sale for $1.99 through September 22, 2024.

Purchase the book here



Watch Diane's TEDx Talk: Watch now and experience Diane's insights on flow in her 13-minute TEDx/TED Talk.

Connect with Diane Allen:

Explore More: Visit Diane's Website to learn more about her work and how you can benefit from her expertise.


Next Episode Teaser: Stay tuned for the next episode of Authentic Achievements, where Kim-adele will be joined by another extraordinary guest making waves in their field. Don't miss it!


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