Leap Further

#003 Just Wander - A Wellbeing Wander

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Episode notes

Just Wander for 15 minutes with Kev Wyke -

Wellbeing Wanders are short guided podcasts that aim to help you to:

  • Break away from the screen
  • Do something for your well being and
  • Give your some time to think outside the door

In this episode Kev takes us on mind wander helping us to take a cognitive spring clean and let our minds do some wandering too.

If you enjoyed this episode you can find more at leapfurther.org


Music in this episode

Babylon - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100314

Artist: http://incompetech.com/