Leap Further
#003 Just Wander - A Wellbeing Wander
Episode notes
Just Wander for 15 minutes with Kev Wyke -
Wellbeing Wanders are short guided podcasts that aim to help you to:
- Break away from the screen
- Do something for your well being and
- Give your some time to think outside the door
In this episode Kev takes us on mind wander helping us to take a cognitive spring clean and let our minds do some wandering too.
If you enjoyed this episode you can find more at leapfurther.org
Music in this episode
Babylon - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100314
Artist: http://incompetech.com/