Lessons in Resilience

5 tips for tackling end of term overwhelm

Listen on

Episode notes

Feeling the overwhelm as the end of term approaches?


You're not alone.

 

It’s the same feeling I get at the end of the working day, in the run-up to the weekend and especially as we near the end of term.

 

Juggling work, family, and everything else doesn’t just feel like a lot. It IS a lot.

 

But fear not: in this last episode of series 3 you’ll find 5 tips to help tackle that overwhelm.

 

Hope you find them useful.

 

And, as it’s the last episode of this series, I wanted to say thank you – for listening, and for all of your lovely feedback and messages. I really love reading them, and hearing what’s helped you most.

 

See you in June for Series 4 of Lessons in Resilience!

Want more tips for building resilience?

 

Sign up for my weekly newsletter The Resilience Toolkit: http://eepurl.com/gmPlQz

 

Join my FREE Facebook Group – Resilient(ish) Women:

https://m.facebook.com/groups/ResilientWomenUK

 

Connect with me on Instagram https://www.instagram.com/pamcottman/ and LinkedIn: https://www.linkedin.com/in/pamcottman/

 

Head to my website: https://pamcottman.com

 

Or drop me an email: [email protected]