Lessons in Resilience

A love letter to my friends

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Episode notes

Inspired by a weekend with my uni mates, this episode is all about friendship.

What we spend our time doing and talking about may have changed (a bit), but after 28 years of knowing each other, what I love most about our time together is how it makes me feel (well, that…and the inevitable retelling of our funniest stories).

It’s no wonder that connection is a key component of resilience.

So get listening to find out more about the power of friendship and connection, and how to get more of it.

Want more tips for building resilience?

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Head to my website: https://pamcottman.com

Or drop me an email: [email protected]