Lessons in Resilience

Grief

Listen on

Episode notes

This is the episode I've wanted to make since starting the podcast - and it's the one I've put off recording more than any other.

Because it's the most personal - you can hear it in my voice.

But I hope that sharing the lessons I've learned about grief over the past 20 years will offer some comfort to others - and remind them they're not alone.

Episode resources:

Cruse – bereavement charity – https://www.cruse.org.uk

Counselling Directory - https://www.counselling-directory.org.uk/

Option B – Sheryl Sandberg and Adam Grant

Fortunately…with Fi and Jane – with guest Kathryn Mannix:

https://podcasts.apple.com/gb/podcast/fortunately-with-fi-and-jane/id1220808096?i=1000542470744

Want more tips for building resilience?

Join my FREE Facebook Group – Resilient(ish) Women:

https://m.facebook.com/groups/ResilientWomenUK

Connect with me on Instagram https://www.instagram.com/pamcottman/ and LinkedIn: https://www.linkedin.com/in/pamcottman/

Head to my website: https://pamcottman.com

Or drop me an email: [email protected]