Life Beyond Fitness hosted by Austin Current

Emily Duncan on the #WonderWomanMentality | Life Beyond Fitness Ep.11

Listen on

Episode notes

Emily Duncan is a seasoned bikini competitor and coach. She has been on a trek over the past couple of years of getting back to the stage after some health complications and setbacks. In today's episode, we discuss some of those setbacks, alongside strategies she has used to build resilience and progress toward her goals of earning her IFBB pro card.

Find Emily on the Internet:

Instagram: @em_dunc

Website: https://www.emilyduncanfitness.com/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]