Life Beyond Fitness hosted by Austin Current

Matt McLeod: Learning From Evolution, Living A Happy Life, & Why You Need Less (Part 2) | Life Beyond Fitness Ep.55

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Episode notes

Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to your advantage, police brutality and protests around the US, how to be a better listener, finding your why, home improvement skills, and much more.

This is part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.

Find Matt on the Internet:

Instagram: @mattmcleod6

Website: https://mattmcleod.org

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

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Enjoy the conversation!

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]