Lockdown Made Me Do It

Fitness in Lockdown

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Episode notes

Whether it was the Couch to 5K, Joe Wicks PE lessons or just a daily walk round your local park, we've all found new and unique ways to stay fit and healthy during lockdown.

This week, Laura and James chat to Kate Stanforth, a disabled dance teacher who took her lessons online to keep herself busy, but also to ensure her students weren't missing out on their favourite hobby.

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