ManTalks Podcast

The One Thing That Destroys Men's Lives

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Episode notes

Talking points: mindset, psychology


Aristotle said, “I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is the victory over self.” Speaking from my own experience, he’s definitely wasn’t wrong. Here’s what nearly every man on the planet has to battle—and how to reclaim your power.


(00:00:00) - Intro and why this is an important topic

(00:03:37) - What causes a lack of impulse control? Two massive reasons

(00:10:40) - How to actually develop a deep, quality capacity for impulse control


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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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