Meditation Podcast
The Trauma Code with Breathwork - Elijah Nisenboim
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Episode notes
Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.
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About my Guest Elijah Nisenboim :
Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).
What we Discussed:
- Elijah breathwork journey (3 mins)
- Different Breathwork and the meaning ( 5 mins)
- His Effiji Breathwork technique (6:45 mins)
- A sample of his Breathwork ( 9 mins)
- Starting his Breathwork since 1990 (10:45 mins)
- Not having a blocked nose issue with his system (15 mins)
- Breathing & Movement (18 mins)
- How to deal with a person realising trauma in a group setting (21 mins)
- Reading the audience for reactions (27 mins)
- Can you get addicted to Breathwork (32 mins)
- Plant Medicine (36 mins)
- Weed Vs Plant medicine (39:45 mins)
- Living in Fear because we have Trauma (42 mins)
- The Effects of Trauma Release (44 mins)
- Blame (49 mins)
- Why he has Animals mentioned in the book (51:45 min)
- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)
How to Contact Elijah Nisenboim :
https://effijibreath.com/
https://www.facebook.com/Effijibreath
https://www.instagram.com/effijibreathwork
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