Meditation Podcast
Reinventing the approach to holistic therapy with Alexis Alcala
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Episode notes
Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.
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About my Guest Alexis Alcala :
Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels at making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth. This quest for knowledge led Alexis to train under a roster of esteemed mentors, each enriching his understanding and practice in diverse fields such as somatic therapies, Breathwork, Tantra, and energy work. Alexis' journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis does not merely impart skills; he shares a part of his transformative journey, encouraging and guiding others towards their own paths of holistic wellness and enlightenment.
What we Discussed:
- Alexis journey to Breathwork (1 mins)
- Don't follow someone elses dreams (5:20 mins)
- Did you go through the Journey of different breathworks (7:30 mins)
- How to ensure a safe environment for online breathwork (11:30 mins)
- The effect of Noises during a breathwork session (14 mins)
- Breathwork Associations ( 15 mins)
- How to ensure the Breathwork associations is not just a money organisation (18 mins)
- What is Tantra (19:30 mins)
- The dark side of the Kama Sutra (23 mins)
- His Energy Work Journey (27 mins)
- Psychedelics (30 mins)
- LSD (33:30 mins)
- How professional his Course is (35 mins)
- How he embraced Sciencein his works (37 mins)
How to Contact Alexis Alcala :
https://innercamp.com/
https://www.instagram.com/innercamp/ https://www.facebook.com/innercamp/
https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw
https://open.spotify.com/user/1158921555?si=9f432c78dcde459b
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