The Mental Golf Show
How to Perform Under Pressure
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Episode notes
On this episode we’re going to be talking about pressure, stress, our brain's role in helping us survive threatening situations, how to close out a good round, and some real practical mental strategies for being present and free while you play.
You're going to learn how to face your struggles, rather than hiding from them.
We’re going to use this concept to help you on a bigger picture of dealing with obstacles and setbacks in your own golf pursuit, but this will also apply to helping you deal with pressure during a round.
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