Men Talking Mindfulness
By Jon Macaskill & Will Schneider
Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
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Latest episode
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Nick Lavery: The Mindset That Helped Me Survive an Insider Attack
What does it take to return to combat after losing a leg and come back stronger than ever? Jon & Will sit down with Nick Lavery, a U.S. Army Special Forces Green Beret and the first above-the-knee amputee to return to combat after surviving an … -
Special Forces to MMA: What It takes to Show up Big! (5min MicroDose)
Tim Kennedy describes the effort and grit it takes to go after your greatness. Listen to his full Podcast "Mental Toughness Unleashed: Insights from Tim Kennedy" here: https://pod.fo/e/2b3e7f (https://pod.fo/e/2b3e7f) Feeling stuck? If you need he… -
Dr. Mark Gordon: How Head Trauma Affects Long Term Hormonal Health
What if the root cause of anxiety, memory loss, or chronic fatigue after a brain injury isn’t psychological, but hormonal? Will and Jon sit down with Dr. Mark Gordon, MD a trailblazer in neuroendocrinology, to uncover how traumatic brain injury (T… -
Finding Yourself Through Travel
Have you ever wondered how stepping outside your comfort zone and immersing yourself in a new culture can change your perspective on life? Jon and Will explore the profound impact of travel on personal growth and self-discovery. They share their … -
Tim Ryan on Reviving the American Dream and Mindfulness in Education
How can mindfulness, emotional intelligence, and a reimagined masculinity help American men and boys thrive in today’s world? This question ties together Tim Ryan’s personal journey, his advocacy for veterans and mental health, the decline of tradi… -
This Is How Stress Becomes Heart Disease w/Dr. Fernando Lamounier, MD
What if the key to a healthier heart isn't just diet and exercise, but mindfulness? Heart surgeon Dr. Fernando Lamounier joins us to reveal how mindfulness can play a crucial role in preventing heart disease and enhancing emotional well-being. Dr… -
Having the Courage to Reinvent Yourself w/Nate Boyer
Jon and Will welcome Nate Boyer, whose remarkable journey exemplifies the courage to evolve and find purpose. From volunteering in Darfur to serving as a Green Beret, then playing college football for the Texas Longhorns with no prior experience, Na… -
Jocko Willink: Order, Resilience, and Remaining Calm Under Fire
What does it really mean to live with discipline, and how does it create true freedom? Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Joc… -
Is Life Without Adventure Really Living?
What if a simple change in your routine could boost your mood and revitalize your soul?Will and Jon explore the surprising power of micro adventures - small, intentional deviations from the … -
Jon's Fitness Journey - April Check in
Jon shares his fitness journey, discussing the challenges he faced while trying to maintain his exercise and diet during a recent trip to Australia. He reflects on the importance of setting realistic goals, embracing grace…
