Men Talking Mindfulness
By Jon Macaskill and Will Schneider
What happens when two dudes from
completely different backgrounds come together to talk about mindfulness? That’s a great question, because we don’t know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships and allows us to be emotionally alive.
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Latest episode
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Pain: It's Not What You Think! w/ Dr. Lorimer Moseley
Is "Pain weakness leaving the body" or is pain an indication that something is wrong? According to Dr, Lorimer Moseley - neither! Dr. Lorimer Moseley is a pain scientist, educator and… -
A MEDITATION PRACTICE: Self Compassion Break w/ Dr Kristin Neff (6min)
This a great meditation to step away from all the chaos and use self-compassion to get your mind and heart back on track. Learn more about Dr Neff's work at https://self-compassion.org/ -
The Proven Power of Being Kind to Yourself with Dr. Kristin Neff
This week Jon and Will take a deep dive into the power of Self-Compassion with best selling author Dr. Kristin Neff, who is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. … -
Denying The False White Horse of Success (Masculinity 2.0: Upgrade #6)
CONTENT WARNING: Discussion of a suicide attempt If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org Join Jon and Will a… -
TRIANGULAR BREATH PRACTICE - for Focus, Relax, Release
Come back and use this breathing practice any time you need a quick reset. -
Triage Breathing Practice for the clarity You Seek Now!
Jump in and practice this 4min Breathing technique that will help you to: Let go of your Drama Reset your mind Relax your body What's possible if you do this a few times a day - every two hours?? -
Overcoming Procrastination
Jon really doesn't want to do the show today. Maybe Will can help him figure out why he's putting it off and ways to get motivated? Today Jon and Will talk about procrastination, why we do it, the ways it's affecting us, a… -
Executive Loneliness with Nick Jonsson
Nick Jonsson, a Singapore-based Swedish expat, is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore, Malaysia & Indonesia. But it wasn't always this wa… -
Long Live Men! with Jed Diamond
Jed Diamond joins Jon and Will to discuss the health issues afflicting men, their origins, and what can be done to help men lead a healthier and happier life. Dr. Jed Diamond is one of the world’s leading experts in Gender… -
Mastering Crucial Conversations
Today Jon and Will have a crucial conversation... about crucial conversations! What are they? How do we approach them? Why do we suck at them so much? //TIMESTAMPS …