The Mid•Point with Gabby Logan
By Gabby Logan
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.
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Latest episode
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Dr Megan Rossi on Gut Health
The gut is often referred to as ‘the second brain’ and Dr Megan Rossi is here to tell us why! Megan - aka The Gut Health Doctor - is here to shine a l… -
Gabby & Lois - Navigating Midlife Family Dynamics
We’re keeping it in the family this week, with Gabby’s daughter Lois Logan joining her to talk about something that many teenagers (and parents) will be dealing with right now: leaving school and revising for exams! Lois and Gabby also discuss the… -
Professor Rose Anne Kenny on Ageing
This week, Gabby takes a deep dive into the biology of ageing with Professor Rose Anne Kenny. Professor Kenny is a physician, researcher, and the founding principal investigator of The Irish LongituDinal study on Ageing. Rose Anne is also a best-s… -
Dame Jessica Ennis-Hill
Despite still being in her thirties, Olympic gold medallist and British sporting icon, Dame Jessica Ennis-Hill, has a wealth of knowledge when it comes to navigating big transitions in life. Having retired from professional sport in 2016, Jess tal… -
Adrian Chiles
Gabby welcomes broadcaster and writer, Adrian Chiles, to the podcast room! Adrian speaks with his usual candour about how getting his dream job set him on a path of self-reflection, resulting in newfound religion and a midlife diagnosis of ADHD. A… -
Olivia Williams
It’s not every day you get to chat to a Hollywood actress, but this week, Gabby does exactly that! Olivia Williams has starred in some hugely successful films, such as Sixth Sense, Rushmore and The Heart of Me. She has r… -
Gabby & Kenny - The Empty Nest
Kenny joins Gabby for another special episode this week! The couple come together to talk about the prospect of their soon to be empty nest and how best to prepare for it, as well as how to support your children through tough exam perio… -
James Haskell
This week’s guest is not (quite!) at the midpoint of life yet, but as a retired sportsperson, James Haskell has already experienced many things we go through in midlife.It’s sometimes said that sportspeople have two deaths, but if anyth… -
Elizabeth Day
Writer and host of the very successful podcast How To Fail, Elizabeth Day, has come very close to turning failure … -
Anton du Beke
Strictly dancer and now judge, Anton Du Beke, chats to Gabby about show business and the importance of honing your craft, why he couldn’t have imagined being a dad before he was fifty, and of course, what Strictly has taught him about wo…