Mind Love ♡ Modern Mindfulness
Building, Protecting and Clearing Your Energy - 110
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Episode notes
Today we’re diving back into our energy fields. A lot of you have told me how much you’re affected by other people’s negative energies so I’m going to address that from a few angles. We already did an episode on what it means to be an empath. I did that one first because those are the people that need it most. They’re affected by it the most.⠀
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Next we tackled it from the totally practical side when we learned how to have productive disagreements in episode 106.⠀
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Now I’m going to address it from a spiritual angle. ⠀
This episode has its moments of woowoo, but it also has some really practical advice regardless of where you are on the woo scale, as I call it.⠀
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When we really connect the idea that thoughts are energy, we can open our mind to the fact that directing our thoughts direct a subtle field of energy that we can’t see… well most of us can’t see.⠀
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So that’s what we’re talking about today. Our guest is Atherton Drenth. Clairvoyant, Medical Intuitive and Holistic Energy Practitioner. She’s also the author of a booked called intuitive Dance.⠀
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We will learn:
- What fear cords are and how to cut them
- How to deal with emotional blackmail
- How to protect yourself from negative or unwanted energy.
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