MIRROR TALK

Finding Joy with Carine Camara: Keys to Self-Love, Empathy, Compassion and Healing Depression

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Episode notes

In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments.



Chapters


00:00 Introduction and Overview

00:59 The Journey of Love and Acceptance

03:02 Healing Depression and Finding Joy

07:09 Climbing Out of the Pit: Strategies for Finding Peace and Happiness

12:03 The Power of Acupuncture in Holistic Healing

18:22 Balancing Energy Centers with Acupuncture

23:49 Treating Spirituality and the Energy Body with Acupuncture

26:08 Love as Medicine: Channeling Divine Love in Healing

30:15 Beauty Starts from the Heart: Self-Love and Inner Radiance

34:26 Aging Gracefully: Relaxation and Taking Care of Body and Spirit




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