MIRROR TALK

Stephanie Moyal and Jake Mellman: Demystifying and Exploring the World of Functional Mushrooms

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Episode notes

In this episode, the founders of Troop Nutrition, Jake and Stephanie, discuss their journey into the world of mushrooms and the benefits of taking functional mushrooms. They clarify the difference between functional mushrooms, gourmet mushrooms, and psychedelic mushrooms, and highlight the various health benefits of different mushroom varieties. 

Connect with Stephanie Moyal and Jake Mellman:

Website: https://trytroop.com

Instagram: https://www.instagram.com/trytroop/

Chapters

00:00 Introduction and Inspiration to Start Troupe Nutrition

02:12 Differentiating Functional, Gourmet, and Psychedelic Mushrooms

06:34 The Health Benefits of Functional Mushrooms

09:35 Addressing Misconceptions about Mushrooms

21:02 Spreading Awareness of Mushrooms and Community Involvement

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