MIRROR TALK
Rand Selig: Becoming the Author of Your Own Life - The Power of Forgiveness and Letting Go
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Episode notes
In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships.
Chapters
00:00 Introduction: Creating a Happier, Healthier, and More Prosperous Life
01:00 Becoming the Author of Your Own Life
12:25 Managing Oneself: Rest, Reflection, and Good Habits
23:21 Thriving Personally as the Foundation for All Other Forms of Thriving
23:50 The Importance of Communication and Support in Relationships
26:15 Overcoming Self-Sabotage and Building Self-Confidence
32:34 The Power of Forgiveness and Letting Go
35:00 Finding Balance in Life for Personal Growth
41:06 Engaging with the World and Contributing to the Community
Connect with Rand Selig: https://www.randselig.com
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