Mum's The Word! The Parenting Podcast with Ashley James
DR JOSH WOLRICH: Myth-busting Food and Dieting Myths!
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Episode notes
In this insightful episode of Mum's The Word, Georgia Jones is joined by Dr. Josh Wolrich, a doctor, author, and new parent, to talk about his journey into fatherhood and unravel the many myths around food and dieting—especially when it comes to parenting.
Together, Georgia and Dr. Josh dive into the pressures and misconceptions parents face around nutrition, tackle diet culture myths, and offer science-backed advice on raising healthy eaters.
From navigating picky eating to debunking “good” and “bad” food labels, this episode offers refreshing perspectives, actionable tips, and real answers to your burning questions.
If you've ever felt overwhelmed by food advice as a parent, this episode is a must-listen!
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