Nice Try!
The Mattress
Published: 11 November 2021 at 09:00 Europe/London
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Episode notes
Since industrialization, we have developed a convoluted set of cultural rules and etiquette around sleep—which often run counter to our actual, biological needs for sleep. Enter the mattress: a lightning rod for sleep performance, and a tool for modern self-improvement that's as mysterious and necessary as sleep itself.
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