Northern Power Women Podcast

Practising kindfullness

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Episode notes

Practising kindfullness

As our corona lexicon grows, Simone and Sam discuss practising "kindfullness" – not just towards other people but to yourself as we all face very different challenges.

We discuss the link between coronavirus conspiracy theories and social media news and navigate the  difficult decisions we have to navigate around work and life as lockdown starts to lift.

Life Lessons come from the awesome Barbara Bray

Tell us your stories of work and life, or share your life lessons! [email protected]

Presented by Simone Roche and Sam Walker