19: Depression and the struggle in controlling it.

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Episode notes

In today's episode of the novellisteer podcast, I talk about my life, the struggle with depression and what I have learned over the year since finishing university, and how society had never given me the courage to move forward or so I think until I decide to learn all could about mental health, this episode talks about my struggle and when I am right now. 

Also listen to the episode, where I share some tips that have helped.

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