Opening the Present

Moving Eyes and Changing Thoughts with Mandy Morris

Listen on

Episode notes

On today's episode I sit down with Mandy Morris. Mandy is a counselor as well as EMDR and anger management specialist. She gives some wonderful insight into what exactly EMDR is and how it's helpful, as well as why we may struggle with anger and how to takes steps to help it. 

 

Where to find Mandy:

Insta: https://www.instagram.com/therapist_mandy

YouTube: https://www.youtube.com/channel/UC9NioEPxUN0TXeqhtlAplXg

 

Manly Matters Social Media:

Facebook: https://www.facebook.com/manlymattersmedia

Insta: https://www.instagram.com/manlymattersmedia/

Twitter: https://twitter.com/manly_matters