OTs In Pelvic Health

5 Things To Recenter Yourself When There's a Setback

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Episode notes

Mentioned in Today's Episode:

• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists opens for enrollment on Sept 11-15, 2023. It's 100% online + self-paced with lifetime access!
• Learn more about Pelvic Health OTPs United - Lindsey's new membership (off social media)

Show Notes

5 Things To Recenter Yourself When There's a Setback

1. You know more than you think you do.
2. Go Back to the Basics
3. You Don't Need to Know Everything
4. Practice
5. Develop a Grounding Ritual