OTs In Pelvic Health
The Mindfullness of the Mundane with Susan Clinton
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Episode notes
- Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
- Meet Lindsey on the OTs for Pelvic Health Facebook Group! (nearly 6,000 of us!)
- Check Out More OT Pelvic Health bingeworthy content here.
- Find Lindsey on IG! @functionalpelvis
Show Notes
During this epsiode, we talk about:
- The top 3 things Susan wishes every pelvic health therapist would share with their clients about crafting a better stool
- Susan shares the reason 40 is a magic number
- The incredible difference between "decision" and "choice"
- What timezones and human growth hormone have to do with constipation
- Susan shares how to share pain science topics with our clients
- She shares her personal favorite nervous system downtraining activities
- What pelvic health topics light her up these days
- The power of cyclical breathing
- Links for the resonance 4 X 6 paced cyclical breathing
- Links for the resonance 4 X 6 paced cyclical breathing
- Why pain is an emotion
- Why we just need to get louder
Books she mentions in this epsiode:
- Why We Sleep by Walker
- Breath by Nestor
- Positive Intelligence by Shirzad Chamine
Where to find Susan:
Facebook
Instagram
Linked In
Her podcasts:
Tough to Treat
Genius Project
Her Foundation
Here is a link to Susan's Eventbrite Session on Take Control of Your Mental Fitnesson September 12th, 2023
Here is a link to book a Discovery call with Susan!