Pack Your Bags with Russell Kane

Doctor Zoe Williams

Listen on

Episode notes

Should holidays be prescribed? Dr Zoe Williams thinks so. Russell is joined by the GP (and former Gladiator) to get into the mental and physical health benefits of travel. 

Russell and Zoe bond over the importance of travel for reset and reflection, and he hears how travel has shaped her life at key moments, from meeting the love of her life in Lisbon to a transformative trip to Ayia Napa that set her on the path to becoming a Doctor. 

Feeling inspired to go on your own adventure? We are giving away 5K of TUI travel vouchers to help you plan a trip of a lifetime! Enter now to be in a chance of winning: TUI.CO.UK/packyourbags

Want to double your chances of winning with another entry? Well fortunately for you, we’d like to invite you to provide feedback on the show to help us improve our podcast, by completing the following questionnaire. When you finish the questionnaire, you will have a chance to enter your email address to be given a second entry – your next getaway could be closer than you think!