Perceptions; Talks on Mental Health

Personal Identity

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Episode notes

Hey there, lovely listeners! In this episode, I'm diving deep into the fascinating topic of personal identity. I'm exploring the age-old question: what makes us who we are? Is there a consistent "me" from the moment we're born until we take our last breath? It's a mind-bending concept, isn't it?

I'm delving into the various aspects of identity, from the physical to the spiritual. Do our bodies, minds, or souls define us? Or is it something else entirely? As I ponder these questions, I invite you to join me in reflecting on your own sense of self and what it means to you.

Throughout the episode, I'm challenging the idea of clinging to specific identities. Sure, they give us meaning and validation, but do they also limit us? I propose the idea of living unattached from these labels, allowing ourselves to embrace change and uncertainty.

As we journey together through this exploration, I encourage you to examine your own attachments to identity and how they shape your interactions and perceptions. Let's embrace the fluidity of our selves and approach life with curiosity and authenticity.

By the end of the episode, I hope you'll be left with more questions than answers, just like me.

 

Join me next week as we continue to unravel the complexities of identity and explore the beauty of embracing transformation.

 

Until then, take care, and remember: you are more than the sum of your labels.

Bye for now!

 

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All information shared on this podcast is meant to be received as advice only. If you’re thinking of hurting yourself or another, get help by phoning one of the helplines listed below. If you have other symptoms that might suggest signs of an underlying mental health condition, make an appointment with your doctor.

 

Mental Health resources: 

Samaritans: Call 116 123 for free, or visit their website https://www.samaritans.org

Hopeline: Call 0800 068 4141 for free, or visit their website http://www.papyrus.org.uk

Emergency Services: Call 999