Perceptions; Talks on Mental Health

Healing Trauma and Connecting with your Higher Self with Jane Jackson

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Episode notes

Trigger warning - in this episode we talk about trauma, abuse and depression. If you think this might be triggering please skip this one, and check our show notes for resources if you are struggling with your mental health.

Jane Jackson, Founder of The Heart of Healing Community, Author of Monsters Under My Bed and a Believe Accredited Practitioner is passionate about helping people to FREE their EMOTIONS to find alignment with their soul, life and business.

Her book is extremely unique in its way of delivery, griping and thought provoking. I have already felt a shift in my mindset for the better since coming in contact with Jane's work, and I hope you feel similar after listening to this episode.

I believe she is so in touch with the collective unconscious and so passionate about achieving its healing, that all her methods are universal and embedding many powerful ancient wisdoms.

For someone who has been through so much darkness, Jane brings an immense amount of whimsical and intoxicating light into this world.

I hope you enjoy it.

Follow Jane’s work on:

The book she recommended:

Aspects of Life by Jane Jackson

All information shared on this podcast is meant to be received as advice only.

If you’re thinking of hurting yourself or another, get help by phoning one of the helplines listed below. If you have other symptoms that might suggest signs of an underlying mental health condition, make an appointment with your doctor.

Mental Health resources:

Samaritans: Call 116 123 for free, or visit their website https://www.samaritans.org

Hopeline: Call 0800 068 4141 for free, or visit their website http://www.papyrus.org.uk

Emergency Services: Call 999