Run Adjacent

Run Advice || Your Questions Answered

Listen on

Episode notes

Kia ora all!


This is a short 20 minute episode to help get you through your week. Last week on the Run Adjacent Instagram page we asked for your questions, in this episode Mal and Dwayne answer them.

Thank you to everyone who asked, we look foward to doing it again in the near future!


Enjoy!


Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10


Be sure to like, follow or subscribe and if your platform allows leave a rating and review.

Follow us on Facebook

Follow us on Instagram

If you like Run Adjacent and value its impact please consider buying us a coffee, funds raised help keep the lights on, and any additional funds will be invested into the Northland Running Community! BUY ME A COFFEE


Not on social media but want to get in touch? Email: [email protected]





Hosted on Acast. See acast.com/privacy for more information.