School of Self-Worth
66: Why Your Brain Stifles Your Voice
Episode notes
Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say?
Then this is the episode for you!
I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites.
Join me for this quick mini-episode to talk about what blocks you from owning your voice and the simple technique that helps you reclaim your self-expression.
The TOP Learnings in this episode:
- You no longer need to wait for everyone else to speak before you voice your ideas (5:58)
- How group harmony can quash your voice (06:42)
- Reprogram your brain to speak with your authentic voice (07:38)
- Practicing how to speak up (10:12)
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