School of Self-Worth
64: 3 Things I Stopped Compromising On About Self-Worth
Episode notes
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.
It all started with jury duty. I was called up, and was planning to do my civic duty.
And then, just like that, I was excused.
And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really.
But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar.
In this episode, I share the three things that I have learned about self-worth that helped me step into a spacious week, and why it matters for all of us.
The TOP Learnings in this episode:
- The crippling pressures of hyper-achieving (4:40)
- Balancing self-care with judgment (8:47)
- The power of unbreakable trust in yourself (09:42)
- Debunking the stigma of what productivity looks like (14:35)
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