School of Rock Bottom
Do You Really Want to Drink Normally? School of Rock Bottom Thought #40: Oliver Mason
Published: 27 April 2026 at 17:00 Europe/London
Listen on
Episode notes
Many people struggling with alcohol and drug addiction dream of one day being able to drink or use normally again — to have one or two, enjoy it, and stop there. But what if that fantasy is part of the trap?
In this next quick thought, Oliver Mason explores relapse thinking, cravings, sobriety, moderation myths, and why many problem drinkers do not truly want one or two drinks at all. They want the feeling that comes after.
This episode looks at why social drinkers experience alcohol differently, why chasing “normal” can keep people stuck, and the uncomfortable truth that can help set people free.
Listen or watch THE FULL EPISODE
Spotify - https://bit.ly/3RmMvu8
YouTube - https://bit.ly/3NuVwzU
Apple - https://apple.co/3PajZvQ
About the “THOUGHT” series -
Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons.
Oliver is an ambassadors for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773e
Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!
https://buymeacoffee.com/olivermason1
Or via PayPal - https://www.paypal.me/olivermason1paypal
Follow Oliver
Instagram - https://tinyurl.com/2vt29sjv
Facebook - https://tinyurl.com/34cwz59r
TikTok - https://tinyurl.com/ujw4vxn9
LinkedIn - https://tinyurl.com/yuemhnd7
Threads - https://tinyurl.com/yk7vdeah
X - https://tinyurl.com/3u5mnpds
#AddictionRecovery
#Sobriety
#MentalHealth
