The Secret World of Slimming Clubs

Unmotivated

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Episode notes

We’re talking about what motivated you to start dieting. 

Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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