Self Care Club: Wellness, road tested

People Pleasing

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Episode notes

This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week.

Today's show is a classic episode with a quiz included to see if you’re a people pleaser. There’s a guide around how to stop doing it and clear steps into how to start attuning to your own needs and wants. 

• To pre order our book “Have You Tried This?” click here 

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

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• For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
• Website    www.theselfcareclub.co.uk

Studio production by @launchpodstudios Music by purpleplanet.com

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