Skate Of Mind Pod
008: Serena's #SkateOfMind - Returning to Skating, Anxiety, Community, Psychology, Be Kind To Yourself
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Episode notes
It's been a long time in the making but Season 2 is here! And we're back with a bumper-sized episode with Serena. It's another rollercoaster of frank open conversation about mental struggles, being introverted in an often extravert space, and what we can learn from psychological studies to cope in challenging situations.
As always we do manage to have a few laughs along the way as we also explore work-life balancing, being part of the skate community, using our analytical skills in our skate life, and having FUN!.
We'd love to hear your feedback and suggestions so get in touch via @skateofminpod on Instagram and Facebook or visit us at http://flow.page/skateofmindpod
Hosted by Craig Jiggy - @craigjiggy (Insta/Facebook/Twitter/Spotify)
Produced by Jiggy Creationz - @jiggycreationz (Insta/Facebook/Twitter/Spotify)
Part of TeamJiggy365 CIC #TeamJiggy365
#Rollerskate #RollerSkating #Skating #MentalWellbeing #CreativePeopleOnWheels