Sovereign States of Mind with Jordan Urbs
Parenting with Boundaries and Emotional Regulation as a Tool for Self-Reflection, with Nandy Lovejoy
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Episode notes
Join us for an enlightening discussion with Nandi Lovejoy, who brings 20 years of early childhood experience based upon RIE and Waldorf principles. In this episode, she offers us profound wisdom on conscious, patient, and authentic parenting. As we navigate the challenges of raising our children, Auntie Nandi guides us on creating a safe and secure environment for our children. She urges us to take a pause, breathe, and observe more, helping us understand the underlying needs behind our children's behavior. We realize that through self-awareness and centering ourselves, we can build a more loving environment for our kids.
In our conversation, we explore the significant role of personal sovereignty in parenting, emphasizing the power of conscious decision-making in our reactions or responses. We discover how our actions and emotions, which our children can easily imitate, can shape the boundaries we set. By being mindful of our communication and using 'I statements,' we learn how to instill a positive inner voice in our children. Furthermore, we discuss the implications of aggressive reactions and the importance of setting boundaries in a loving and supportive way.
Listen in as we investigate the influence of empathy in understanding our children's needs, and how our inner life affects their behavior. We delve into the power of empathy, how to provide our children with a sense of safety, and the importance of quality time over quantity. Finally, Auntie Nandi shares insights on the significance of self-care in parenting and how routines can assist us in managing our reactions when our children misbehave. By respecting our children's wishes, we can comprehend their needs better, fostering a healthy and nurturing environment for their growth.
--------- EPISODE CHAPTERS ---------
(0:00:00) - Highlight, Intro Message
(0:05:03) - Allowing Children to Express Themselves
(0:11:20) - Children are reflections
(0:23:55) - Concept of Psychedelics in understanding Empathy and Parenting
(0:30:00) - Boundary Dynamics and Emotional Regulation
(0:36:00) - Respecting Boundaries and Building Trust
(0:45:30) - Handling more than one child, running errands
(0:53:46) - Nandy's Advice: Self-Care and Routine in Parenting
--------- ABOUT THE SHOW ---------
Sovereign States of Mind explores the many principles of sovereignty and how they can be practiced. Join me, Jordan Urbs, on my own journey to become more autonomous over the things I can control, and surrendered to those which I cannot. I talk to people from all walks of life about different ways the practice of personal sovereignty expresses itself and how we can apply them to ourselves.
--------- SUPPORT THE SHOW ---------
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--------- EPISODE KEYWORDS ---------
Parenting, Conscious Parenting, Personal Sovereignty, Empathy, Boundary Dynamics, Emotional Regulation, Respect Boundaries, Building Trust, Managing Errands, Young Children, Self-Care, Routine, Open-Hearted Space, Quality Time, Emotional State, Comprehend Needs
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