How to Be Superhuman

Trailer – Season 3

Listen on

Episode notes

Ultra-runner Rob Pope returns with a new season of How to Be Superhuman, featuring the extraordinary stories of athletes who've achieved the seemingly impossible – from conquering terrifying climbs to kayaking down jaw-dropping waterfalls.

Recent Episodes

The blind climber who conquered one of America’s toughest peaks: Jesse Dufton S3:E5

3 April 2025

The Everest record-holder who faced life-or-death decisions – twice: Cathy O'Dowd S3:E4

20 March 2025

The surfer who shattered his back on a giant wave and returned stronger: Andrew Cotton S3:E3

6 March 2025

The runner who blazed through 3,524 km in just 40 days: Tara Dower S3:E2

20 February 2025

The cyclist who raced 2,750km across Africa on almost no sleep: Abdullah Zeinab S3:E1

6 February 2025