The Amy Edwards Show
127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project
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Episode notes
Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies.
As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that!
Today we talk slowing and reversing aging, and cover:
- Getting a panel to establish your baseline
- How to understand your hormones
- The importance of your homeostasis
- The inflammatory response and autoimmune issues
- Intravenous immunoglobulin and immunoglobulin A
- Navigating diet for healing
- Being your own patient advocate when handed a diagnosis
- Autophagy
- Fasting and its possible effects on weight gain for women
- Spermidine and cell renewal and the origin of its name
- Putrescine
- How it can affect your gut biome
- Primeadine
- Reversing graying and repigmenting
- Increasing your deep sleep
- Microdosing bioactive foods
- What her group is currently researching
- How her life path surprised her
I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well!
Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com
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