The Big Drink Rethink
By Anna Donaghey
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
Latest episode
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Ep 52: Q&A: When Will I Begin To Feel Better?
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Ep 51: The Hidden Costs of Alcohol - A Police Perspective
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Ep 50: Toolkit '101': Progress over Perfection - A New Approach to Dry January
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Ep 49: Alcohol-Free & Thriving: The Power of Positivity with the Gavin Sisters
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Ep 48: Toolkit 101: Controlling Alcohol at Christmas (or other Big Occasions)
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Ep 47: Q&A: How do I Cope with Really Low Moments?
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Ep 46: Forging a Sober & Strong Identity, with Millie Gooch
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Ep 45: Q&A - My Partner Still Drinks and is Unsupportive
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Ep 44: Alcohol & Spiritual Growth, with Christy Osborne
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Ep 43: Q&A: How Do I Cope with Setbacks?
