-
The Capsule in Conversation with Denise Van Outen
In the final episode of this series of #inconversation Natalie chats with actress & presenter Denise Van Outen all about the 90’s rise in girl power and how that has now translated into women power as the original ladettes pave the way for women … -
The Capsule in Conversation with Emma Bardwell
In this series’ penultimate episode, Natalie gets deep in conversation with author and ‘The Menopause Nutritionist’ Emma Bardwell. Discussing her best selling book ‘The Perimenopause Solution’ and her principles for best preparing ourselves for mid l… -
The Capsule in Conversation with Anna Mathur
This week, Natalie enters a life-affirming talk with Psychotherapist & Sunday Times Best Selling author Anna Mathur. From covering the notion of finding ‘the magic in the mess’ to setting out her top tips for challenging negative and intrusive… -
The Capsule in Conversation with Georgia Di Mattos
This week Natalie is joined by sexual wellness entrepreneur Georgia Di Mattos to discuss her game changing sexual health app Iplaysafe. Discussing the stigma around STI testing and the importance of preventing infection with better sex education, Geo… -
The Capsule in Conversation with Sarah Jayne Dunn
This week Natalie is joined by Hollyoaks star Sarah Jayne Dunn to talk finding your power, feeling fit in your forties and fighting for female empowerment. Discussing Sarah’s decision to take agency of her own image this conversation highlights the i… -
The Capsule in Conversation with Dale Pinnock ‘The Medicinal Chef’
This week Natalie talks the healing power of good food with The Medicinal Chef, Dale Pinnock. As an Author, Host, Chef, Nutritionist BSc & Founder of The Culinary Medicine Collage, Dale gives his expert advice and insight on the strong connection… -
Baby Loss Awareness Week Special with Zoe Clark-Coates MBE
TRIGGER WARNING: In this very special episode of #inconversation which marks Baby Loss Awareness Week, Natalie is joined by grief specialist and CEO of Saying Goodby charity Zoe Clark-Coates to talk the devastating and heartbreaking impact baby loss … -
The Capsule in Conversation with Jade Ewen
From the Sugababes to the stage to playing Mariah Carey in the Netflix hit series Luis Miguel, Singer & Actress Jade Ewen joins Natalie in this weeks episode to talk her career highs & lows and how she manages her wellbeing in difficult times… -
The Capsule in Conversation with Victoria Ekanoye
In this weeks episode Natalie is joined by Actress, Singer & Charity Ambassador Victoria Ekanoye to talk the realities of early motherhood, living with Sickle Cell Anaemia & campaigning for more education around the prevention of breast cance… -
The Capsule in Conversation with Poppy Jamie
This week Natalie is joined by Author, Entrepreneur & founder of the ‘Happy Not Perfect’ platform Poppy Jamie to talk flexible thinking and avoiding burnout. Discussing Poppy’s personal experience of work addiction and negative core beliefs whi…
The Capsule In Conversation
By Natalie Anderson
Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.
For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
Listen on
