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The Daily RISE

By Jon Hall

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Podcasts of RISE's daily blogs, videos and interviews which have helped thousands transform their lives and bodies.

Latest episode

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    Tiddler knew
    Tiddler knew
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    3-1 is 2 [Quick maths]
    3-1 is 2 [Quick maths]
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    "This game is rubbish"
    "This game is rubbish"
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    He wanted to stop before he became a donkey
    He wanted to stop before he became a donkey
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    The first thing you do when it snows
    The first thing you do when it snows
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    They made it sound infinitely more complicated than it was
    They made it sound infinitely more complicated than it was
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    He said it wasn't the best way to do it
    He said it wasn't the best way to do it
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    None of these are reasons that you gained weight
    None of these are reasons that you gained weight
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    It made an immediate difference
    It made an immediate difference
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    We could learn from psychos about getting better at things
    We could learn from psychos about getting better at things
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