The Empowerment Podcast By Naga

Self Defense Success Stories - Meet Jill Shames

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Episode notes

Meet Jill Shames, Empowerment Self Defense Instructor. Listen in as she and host, Silvia Smart, share a few self-defense success stories and talk about all the things the survivors did RIGHT! Find out why they recommend a perspective shift as you think through your own experiences! You are strong and powerful and Jill and Silvia believe in you! 

Watch video of the self-defense success story Jill and Silvia talk about here.

Connect with Jill:

jillsensei.com

[email protected]

https://www.facebook.com/jedispiritmama

 

Connect with Silvia

Zoom Self Defense Classes with Silvia

Special thanks to my editor, Collin Taber (@that2ndtaberkid)

Resources:

National Sexual Assault Hotline: 1-800-656-4673

National Association of Adult Survivors of Child Abuse

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