The Executive Coach: Balance C-Suite Career Success with the Life of Your Dreams
211. How do I successfully build Rituals into my life? - with Mira Manek!
Episode notes
Mira Manek is the rituals queen!
Here we think through specific rituals and how to sustainably build these into your life.
Read Mira's book Rituals - Ayurvedic Rituals For Happiness here:
https://www.amazon.co.uk/Prajna-Ayurvedic-Happiness-Mira-Manek/dp/1472267702
And her latest book: The Book of Chai: History, Stories and More Than 60 Recipes here:
https://www.amazon.co.uk/s?k=the+book+of+chai&i=stripbooks&crid=1YNN2V3LDJZW8&sprefix=the+book+of+chai%2Cstripbooks%2C75&ref=nb_sb_noss_2