The Good Girl Confessional

#133 Danielle Colley | Can you build a delicious life After 40? Danielle Shares How!

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Episode notes

Welcome to The Good Girl Confessional Podcast! I’m your host, Sandy Lowres, and today we’re diving into the realities of hustle culture, burnout, and the search for balance with a very special guest, Danielle Colley.

Danielle is a life coach, speaker, and the author of the new book The Chocolate Bar Life.

After being fired from a high-profile role at The Australian Women’s Weekly, Danielle found herself on the fast track to burnout. But instead of spiraling, she found a new way to live—a life that embraces a Mars Bar mentality: a delicious balance of work, rest, and play.

In today’s episode, Danielle shares her powerful story of how getting fired helped her break free from the toxic hustle mentality and reclaim her life. We’ll discuss her journey from stress and overwhelm to joy and balance, and dive into practical tips for beating burnout.

If you’ve ever felt stuck, overworked, or just plain exhausted by the grind, this conversation is for you! So grab a cup of tea, or a block of chocolate, sit back, and enjoy the wisdom of Danielle Colley on The Good Girl Confessional!

You can follow Danielle and buy a copy of The Chocolate Bar Life is available here:

https://daniellecolley.com.au/the-chocolate-bar-life-book/

https://www.instagram.com/iamdaniellecolley/
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Wb40 and The Good Girl Confessional Acknowledge the Traditional Owners of the unceded lands that we record this podcast on, the Wurrundjeri Woi Wurrung, and Bunurong peoples of the Kulin Nations and pay our deep respects to their elders, past and present. We acknowledge their ancient culture of storytelling.